Sulphur Springs Trail

The Burlington Runners are pleased to invite you to our
18th Annual Sulphur Springs Trail Races


10Km, 25Km, 50Km, 50 Mile, 100 Mile & 100 Mile Relay



May 29-30, 2010



Participant's Guide



Race Directors: John Turner / Bruce Smith
contact via e-mail

 

Registration


Online Registration - Click here


Mail-in registration - Click here to download race brochure

Results


For all race results click here and select the year and month 

 

 

Directions


From the QEW take 403 to Hamilton through Hamilton. Exit at Wilson St.. Turn right at end of ramp and then make an immediate left onto Meadowbrook Dr (at Firehall) from Wilson. Follow Meadowbrook to the end and turn right onto Jerseyville road. There is parking at the community centre on the left and the high school on the right. Lions Club outdoor pool is 300m down the hill on the left.


From 401 take Hwy 6 south to the 403 W and continue as above




Course Records



10km Laszlo Orosz 35:09 (2009) Karen McKenzie 40:17 (1997)
25km Matthew Hodge 1:33:07 (1997) Katie Dosser 1:36:34 (1996)
50km Andy Jones 3:16:50 (1994) Cristina Clark 4:03 (2008)        
50 M Ryne Melcher (2005) 6:26:20 Laurie McGrath (2009) 7:44:22
100 M Jim Orr (2007) 17:14:53 Laurie McGrath (2007) 18:57:06          
 

Course & Trail Description



While you are running the Sulphur Springs trail you will be traveling through the beautiful Dundas Valley Conservation Area which is part of the Hamilton Region Conservation Authority and includes part of the famous Bruce Trail. The park is open to the public on race day so be courteous to and aware of other users. Bear in mind that you will be running through wilderness and may encounter deer, coyotes, raccoons, skunks and others. IF YOU ENCOUNTER ANY WILDLIFE, MAKE A LOT OF NOISE. DO NOT ATTEMPT TO APPROACH ANY ANIMAL

Waterproof colour maps of the park are available from
www.chrismar.com or 905-852-6151




Trail Map

 

Awards



All 100 Mile finishers will receive a race belt buckle to
recognize their achievement.

The first, second and third place finishers in each event will
receive a distinctive award to recognize their performance.